The Tachyon Meditation Kit contains a Tachyon Velcro Headband, a 24mm Tachyon Energy Cell, that fits into the secret pocket in the Headband, and a 15 minute Resonant Music Track that is designed to raise your vibration for swift alignment resulting in deep and profound meditation.

I used to have real problems meditating until I started using a Tachyon Headband with Energy Cell. As soon as you put the Headband on you can feel all thoughts just falling away, you can feel the balancing even before you sit down to meditate.

Just 15 minutes meditation a day for 30 days has a profoundly healing effect on all aspects of your life. The 15 minute Resonant Meditation Music track is perfect to time your meditation too.

Extract from How To Meditate For Beginners.

How To Meditate - In Brief

• Sit comfortably
• Close your eyes
• Take a deep breath from your belly while mentally saying breathe
• Exhale slowly while mentally saying relax
• Notice the feeling of your breath in your nostrils with each inhalation and exhalation
• Let any thoughts that arise drift off, don't push them, just let them go
• Continue for 15 minutes

Top Meditation Tips

• Wear loose clothing, you really don't want to be bothered by tight waist bands or restrictions.
• Nice ambient temperature as sitting still for so long can get a little chilly and shivering is not conducive to a restful meditative state.
• A cup of coffee beforehand helps keep me alert, purists my be alarmed at this suggestion though it works for me...
• Music helps to raise the vibration of a meditation as well as being a useful timer if you use a track that's 15 minutes long. It's also useful as a state changer as you will quickly associate that piece of music with a sense of relaxation and meditative calm.
• If you need to use an alarm then muffle it under a pillow, it's not fun being startled out of a deep meditation.
• It's important not to be hard on yourself if you can't clear your mind completely. Nice positive thoughts are better than bad so it's ok if you dwell on good ones for a moment or two.
• If you really have problems clearing your mind then a Tachyon Headband clears all thoughts almost instantly, my Tachyon Meditation Kit also includes a 15 minute Resonant Meditation Music track which is handy for timing your meditation too.

Buy Tachyon Meditation Kit

P.S. And for those who already have a Tachyon Headband and Energy Cell I have made the Resonant Meditation Music available separately.