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Stress is one of the biggest contributors to poor health. Stress levels can fluctuate daily according to our life styles and our expectations of ourselves and others and it is often helpful in order to motivate ourselves to act but continual stress, suffered day in and day out, can cause major life threatening illnesses. It is known that our T Cells, which fight infection, are substantially reduced when our bodies are stressed thus leaving our immune systems unable to fight off disease.

An excellent way of coping with stress, as well as reducing its harmful effects, is to take Tachyon Water daily while wearing a Tachyon Pendant and Happy Souls.

Protecting ourselves from EMFs using Silica Disks on the fusebox and on the computer monitor drastically reduces an onorous energy drain which many of us cannot afford.

Using a Sleep Pad and/or a Silica Disk at the head of the bed eliminates environmental stress while sleeping thus allowing peaceful and rejuvenating rest.

Meditation has been shown to reduce stress levels quite substantially and yet the problems some people have trying to meditate can cause even more stress and put them off! It is easy to reach deep levels of meditation using a Tachyon Headband and Energy Cells and the far reaching benefits of practising meditation daily make it worthwhile fitting it into your routine.

Finally, twenty minutes a day in the Personal Cocoon is one of the most effective ways I know to beat stress.